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Welcome to Dekalb Youth Basketball League

Dekalb Youth Basketball League (DYBL) is a non-profit, 501 (c) (3) tax exempt, year-round recreational basketball and fitness league serving Lithonia, Decatur, Stone Mountain, and surrounding areas.  DYBL is also a 2008-2009 member league of the Jr. NBA/Jr. WNBA.
"Building Unity In The Community!" 
DYBL offers:

  • Character building through basketball
  • Wellness initiatives
  • Family-oriented fitness resources and activities

Dekalb Youth Basketball League partners with Southern Kings AAU teams L TRYOUTS 2008 DEKALB COUNTY MIDDLE SCHOOL BASKETBALL TRYOUTS 2008 2008 AAU TOURNAMENTS SOUTHERNKINGS KING JAMES SHOOTING STARS AAU TEAM
AAU 13UNDER TRYOUTS 14UNDER AAU BASKETBALL TRYOUTS

 
Volunteers needed: Small commitment, Big rewards!
by Dorothy Griggs posted 10/26/2007
 

It is only the volunteer hours from dedicated individuals that enable us to produce fun, exciting, well-organized events and leagues.

By helping with coaching, basketball drills, signups, and other small functions you can spend quality time with your child and help other children in our community enjoy the game of basketball.  Dekalb Youth Basketball League will also offer your child a discount to play with the league when you as a parent or guardian commit to volunteer a certain number of hours with the program.

You don’t have to be a basketball expert to help with DYBL. There is a place for you on our team.  Please contact Lamont Griggs 404-932-5996 or regarding your availability.  Or fill out the Volunteer form online.

Thank you for your support of DYBL! 


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  Today′s Tip

Here are a couple of ways that you can instantly increase your vertical jump:

- Arm-Swing:
Next time you jump, forcefully swing your arms upward in the air,
timing it with your jump. This can increase how high you get by 10-15
percent.

- Flexibility:
Stretch your lower and upper body muscles atleast 3x a week for
10-15 minutes. It will help you jump higher by increasing the range
of motion and shortening the stretch-reflex cycle that is critical
to jumping.

 
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